I just had my body tested and they found all kinds of little bugs in my intestines, and they said it's from eating outside of my home! I couldn't believe it! Luckily I've already made the shift to cooking 90% of my meals, but I think about all the people who eat out every day!
When you go to a restaurant, you have no control over your food. The cooks may or may not wash all the vegetables, or even their hands after going to the bathroom. GROSS. This leads to bacteria and parasites in the food, thus right into our bellies.
So perhaps think twice before sushi...
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