Saturday, May 29, 2010

Man boobs, oh my!

Check out this article about the rise of surgerical procedures done to remove "man boobs."

http://www.naturalnews.com/028884_man_boobs_operations.html

What they don't talk about is how those man boobs are forming in the first place.

Lack of exercise and/or sleep, excess stress, and excess dairy and/or soy consumption all raise hormones such as estrogen and cortisol in the body that are dangerous at high levels. Keeping an active lifestyle, getting adequate sleep, and eating a diet high in whole foods and low in dairy/soy are all excellent ways of reducing fatty deposits such as man boobs.

Check out http://www.yogimichelle.com under Detox for more information about how you can gently cleanse your body with delicious foods beginning THIS TUESDAY JUNE 1ST!

1 comment:

  1. You're the cutest, Michelle! Totally looking forward to starting this next cleanse with you! I used to work a high-strss well paying job- until I find something I was mad passionate about. About ditching the dollars and following my dreams, someone said "jump and the net will appear." I did, it did, and now every day is a gift! Hooray!

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