One of the reasons I started this blog was to give you the most up-to-date nutrition and health info. So always keep checking back for more posts. However, it would behoove you to also do some investigating yourself. Be an educated consumer. DO NOT believe everything the newspapers and magazines tell you, because often they are either wrong or are paid by drug and food companies, and thus are completely biased.
The site I use for THE most innovative, honest approach to health and wellness is http://www.naturalnews.com. The founder of the site, Mike Adams, is extremely passionate about health and nutrition, and has set up a team to scour the internet and scientific studies for the most accurate information. Check it out!